Food Fitness

Are You Eating Glyphosate for Breakfast? A look at how a toxic herbicide ended up in your oatmeal—and what to eat instead. If you start your day with a bowl of oatmeal, granola, or a protein bar made with oats, you probably feel good about it. Oats are marketed as a healthy choice—high in fiber, good for cholesterol, gentle on the gut. And they are. But there’s a dirty secret hiding in many oat-based products: glyphosate.And yes—you might be eating it every morning. What Is Glyphosate and Why Is It in Oats? Glyphosate is the active ingredient in Roundup, the...

Magnesium is a master nutrient for longevity, powering over 300 cellular processes from DNA repair to energy production. This post breaks down how it protects your brain, heart, and metabolism—and why we packed Powersludge with 70% of the recommended daily value.